Turmeric powder is sunset yellow in colour . Turmeric has been used by Ayurvedic healers as medicine since the olden days. Popularly known as Haldi , this powerful spice is also a go-to option while dealing with numerous health ailments. Whether consumed or applied, its benefits are plentiful. Turmeric is a powerful Anti-Oxidant and thus protects our body from heart attack and cancer.
It also reduces the risk of diabetes . Turmeric also boosts immunity levels. Its anti-bacterial, anti-viral and anti-fungal properties protect us from a variety of infections. Many doctors highly recommend taking a teaspoon full of Turmeric in a glass of warm milk every day to keep the common cold and flu at bay.
Turmeric reduces bloating and brings the digestive system on track. The anti-oxidant property of Turmeric helps in treating glaucoma and cataract. Regular consumption of Turmeric halts the progression of glaucoma and also prevents vision loss too.
